« How to avoid dehydration
| Vitamin supplements - any good? |
Nicks from a dull blade »
Do Vitamin supplements do any good?
Taking multivitamin tablets every day can help your body get enough vitamins and minerals it needs.
But a tablet will not replace a balanced diet so ensure your meals include carbohydrates and protein with less fat. You shouldn't cut these out completely.
Carbohydrates should make up 50 to 60 per cent of your daily intake, proteins 20 to 25 per cent and fats 25 to 30 per cent.
Remember that unsaturated fats are the ones you want. And drinking a couple of litres of water a day will be like flushing the toilet - it'll really clean you out.
This is the second time I'm ordering. My first order came within 2 days (to Switzerland). This site is super easy to use, reliable and friendly. Thanks for the sweeties!!
Good site everything very well laid out and easy to follow, hope the delivery is as good. Thanks.
Many thanks for a very easy shopping experience.
Very easy to order and good value - free postage for anything over £5 is excellent. Site well organised and clear.
You know I think you are great to deal with, this is my second purchase from Modern Gent.
Really quick and easy to use! Thank you for making it a pleasure to shop here! Will be buying from you again!
Excellent shopping experience found everything very easily pleasure to shop with yourselves will recommend. Thank you.
You have a very quick, easy to use and practical website. Many thanks.
Very happy to find the product I wanted, efficient ordering process :)
Modern Gent Ltd, 34 Arlington Road, Camden, London NW1 7HU, UK
Würkin' Stiffs® Power Stays™